Red Rocks Spa is a place where you can escape your daily routine and stress and enjoy a relaxing atmosphere. We focus on your personal health and wellness with our diverse group of massage therapists and estheticians from around the world. Red Rocks Spa offers a variety of treatments from therapeutic massages to rejuvenating sauna treatments. No matter which type of spa treatment you select, you will leave feeling much more relaxed and rejuvenated.
private room & sauna
Sauna therapy is an ancient method of detoxifying and healing the body, mind, and spirit.
When it comes to sauna benefits, they stem from a sauna’s ability to help your body detox. The relaxing sauna can help you remove more toxins than almost any other mode of detoxification!
pool & sauna shower bucket
Cold plunge pools and shower bucket treatment has been around for thousands of years, but it is only in modern times that the health benefits have been recognized worldwide. It reduces muscle inflammation and pain, increase in glutathione levels, stabilizes blood pressure, improves moods and strengthens the immune system
Anyone who has spent time in a steam room will immediately see benefits to the skin. Moisture helps the skin to look refreshed and dewy in the short term. But the benefits don't end there. Moist heat may help relieve symptoms of colds and congestion, helps to jumpstart exercise recovery, cleanse the body of toxins, improve immunity, and basically check off a laundry list of awesomeness.
Rest and Relaxation
Relaxation isn't only about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as heart disease and pain.
When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m., and, of course, getting a massage.
These are the 10 most common benefits reported from massage therapy: reduce stress, improve circulation, reduce pain, eliminate toxins, improve flexibility, improve sleep, enhance immunity, reduce fatigue, alleviate depression and anxiety, reduce post-surgery and post-injury swelling
Waxing is a safe, economical and reliable way of removing body hair. Unlike shaving, a good wax can keep that unwanted body hair away for as long as 6 weeks. By adding waxing to your beauty regime, you will make your skin glow with radiance while feeling smooth, fresh and clean.
A facial at our Red Rocks Spa therapy leaves your skin cleaner, softer, younger, and truly transformed. Facials can help clear clogged pores, quench parched skin and remove dead cells. Facials involve some massage which aids in blood circulation and lymphatic drainage. The facial massage also helps to relax facial muscles which can slow the onset of wrinkles on the face. Puffiness reduction, sagging in the face and skin cell renewal are additional benefits from these massage techniques.